Amount of Fatty acids, total monounsaturated in Granola bar, soft, milk chocolate coated, peanut butter

Snacks

In 100 g (Grams) of Granola bar, soft, milk chocolate coated, peanut butter there is 6.561 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Granola bar, soft, milk chocolate coated, peanut butter.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Granola bar, soft, milk chocolate coated, peanut butter

Granola bar, soft, milk chocolate coated, peanut butter is a type of Snacks. The most significant nutrients in Granola bar, soft, milk chocolate coated, peanut butter are listed below.

Water 3.2 g 3.2%
Energy (calorie) 536 kcal
Energy (joule) 2241 kJ
Protein 9.6 g 9.6%
Total lipid (fat) 31.2 g 31.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 54.1 g 54.1%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 23.63 g 23.63%
Calcium, Ca 108 mg 0.11%
Iron, Fe 1.45 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 227 mg 0.23%
Potassium, K 339 mg 0.34%
Sodium, Na 193 mg 0.19%
Zinc, Zn 1.47 mg
Copper, Cu 0.323 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.1 mg

Nutrients in Granola bar, soft, milk chocolate coated, peanut butter